Karen Vasil-Busch, LMT, CAP

Therapeutic massage, yoga and meditation are wonderful ways to help you get a better night's sleep, soothe your senses and connect to your body. I am excited to share what I have learned as a Licensed Massage Therapist, Ayurvedic practitioner, Yoga and Meditation teacher. For over 35 years I have practiced and taught yoga, meditation and massage and I am always learning more. The PNT meditation classes I teach help you to feel safer, more satisfied and connected, it is based upon the modern brain science called Positive Neuroplasticity. Getting on my yoga mat every day keeps me connected with my body and calms my mind. Following Ayurvedic principles for diet and lifestyle contribute to my wellbeing. I invite you to join me!