About Pilates Plus Wellness Center

Pilates Plus Wellness Center offers a boutique experience with a strong focus on individualized care. Instructors are knowledgeable about the body and provide customized experiences in both private lessons and small classes. This approach ensures that clients receive the attention needed to improve and modify their practice, making it ideal for those with chronic health issues. The center is particularly praised for its supportive environment, helping individuals rebuild trust in their bodies after injuries or illness. Dr. LaToya Asher, a physical therapist, is noted for her personalized and effective approach, often developing unique strategies for each client. The facility is well-maintained and offers exceptional massage therapy as well. Overall, Pilates Plus is recognized as a valuable resource for wellness and rehabilitation.

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Reviews for Pilates Plus Wellness Center

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  • Jan 2025

    At this pilates studio, you get a boutique experience. Instructors know the needs of each individual and provides a customized experience either in private lessons or during small classes. The classes are small enough that you get enough customized attention for improvement or modification. Instructors know lots about the body - beyond just how to do pilates. That means this place is great for anyone who has chronic health issues. Not only is their knowledge valuable to inform the best pilates movements or learning journey, but the mind/body connection and coaching is critically valuable. For anyone who has ever had to relearn to trust their body after injuries or illness,...read full review

  • Aug 2024

    This place is the best. Dr. LaToya Asher is a PT with a focus on Pilates. She doesn’t limit her therapy to pilates. She has a very individualized approach to each client. Often she comes to an appointment telling me that she just thought up another good position for my malady. I travel over 30 minutes to see her and it is absolutely worth it.

  • Aug 2024

    Just go to Pilates Plus for your wellness needs. I've worked with a number of physical therapists over the years and Latoya Asher stands out as the BEST with a very personalized, focused and most of all EFFECTIVE approach. She is attentive, knowledgeable, patient and thorough. No cookie cutter plans here. She'll listen to your issues and address your unique needs. You will get results if you put into practice what she gives you. And please see Danielle for massage therapy...best treatment on Planet Earth! Oh by the way the facility is lovely, well-maintained and spotless! My next move is to sign up for Pilates training.

Hours

Monday: 7:00 AM - 9:00 PM
Tuesday: 8:30 AM - 9:00 PM
Wednesday: 7:00 AM - 9:00 PM
Thursday: 8:30 AM - 9:00 PM
Friday: 9:00 AM - 9:00 PM
Saturday: 7:00 AM - 12:00 PM
Sunday: Closed

Tips

services: medical services accepts credit cards private lot parking bike parking

Location

14400 Old Mill Rd, Upper Marlboro

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