root SUP & Fitness

Aug 2023

First time here & first time doing aerial yoga ... I'm hooked. My body thoroughly appreciated this class, it helped my mental, and everyone was so inviting. Cathy made me feel right at home and very comfortable. Definitely planning to come regularly and check out the other classes as well.

Jul 2022

Incredibly fun aerial workout on a Sunday!! The instructor, Cathy is inspired and plenty of mods and adjustments given. I usually travel to DC to go somewhere good, but finding this in Leonardtown... oh my God, this beach boutique- loft studio is now HOME. Cherry on top? No BS up charges and SUP is cheaper than anywhere else I've tried!!!

Jan 2022

I've never taken a bad class here! The ladies who teach are phenomenal and they know what they're doing. Whether you're already in shape or starting from the bottom, they know how to accommodate your needs and meet you on your level (and then push you just that little bit harder so you can be your best self).So far I've taken many aerial classes and a few interval-style classes, and I plan to keep experimenting with the different class styles as able.