The Lotus Center is a wonderful, fun community of health-minded people, and they offer a variety of healthy activities, including yoga, Qi-gong, nutrition, workshops, food, and arts. Jen's breath-led yoga and Qi-gong classes have improved my health, and her creative programs have expanded my understanding of what it means to be truly "healthy." I appreciate that she makes an effort to offer her classes both in person and on-line.
January 2024
The Lotus Center is a gem! Great classes, community and events. Jen has created a really special place to help us all get back to our bodies and our belonging. Whether it is nutrition classes, lavender harvesting, Qi Gong or yoga, it all feels like coming home to what we need to rest and thrive.
January 2024
I’ve met some of the best people through the Lotus Center community. Jen has created a place where you’ll find peace, encouragement and motivation for your journey towards health and wholeness and even new friends to walk along side you.You’ll find a variety if healing modalities to try, led by knowledgeable experts who truly care about you.Jen’s approach to yoga and qigong as a deep (and gentle) practice of self care and atunement is fantastic. I recommend checking out the Lotus Center to all my family and friends! We are lucky to have this space here in Elkton.
The Lotus Center is a wonderful, fun community of health-minded people, and they offer a variety of healthy activities, including yoga, Qi-gong, nutrition, workshops, food, and arts. Jen's breath-led yoga and Qi-gong classes have improved my health, and her creative programs have expanded my understanding of what it means to be truly "healthy." I appreciate that she makes an effort to offer her classes both in person and on-line.
The Lotus Center is a gem! Great classes, community and events. Jen has created a really special place to help us all get back to our bodies and our belonging. Whether it is nutrition classes, lavender harvesting, Qi Gong or yoga, it all feels like coming home to what we need to rest and thrive.
I’ve met some of the best people through the Lotus Center community. Jen has created a place where you’ll find peace, encouragement and motivation for your journey towards health and wholeness and even new friends to walk along side you.You’ll find a variety if healing modalities to try, led by knowledgeable experts who truly care about you.Jen’s approach to yoga and qigong as a deep (and gentle) practice of self care and atunement is fantastic. I recommend checking out the Lotus Center to all my family and friends! We are lucky to have this space here in Elkton.