Rooted Physio and Performance

Rooted Physio and Performance offers mobile orthopedic and pelvic floor physical therapy, personal training, and private yoga services within a 30-minute radius of Columbia, MD. They provide evidence-based care from a Doctorate of Physical Therapy. Clients appreciate the convenience of in-home visits and the personalized attention they receive. Therapists are described as kind, knowledgeable, and attentive, offering support through pregnancy and beyond. Patients report positive results, noting increased ease in daily activities and a clear understanding of their treatment and recovery process thanks to easy-to-follow videos and clear explanations.