About Roots & River Yoga
Roots & River Yoga is a welcoming studio in historic downtown Brunswick, Northwestern Maryland. The studio offers a variety of weekly classes, from gentle yoga to Vinyasa practices, taught by highly skilled and trained instructors. Machelle Lee, the owner, specializes in Yin Yoga and brings a wealth of knowledge from 30 years of practice, as well as her background in Chinese medicine and psychology. The studio is an accredited yoga school that provides workshops, teacher trainings, and continuing education opportunities. Classes are well-structured, with clear instruction and individual support, making them accessible to people of all levels. The studio is known for its safe and supportive environment, with a small class size that allows for a sense of community.
Roots and River is seriously the most amazing yoga studio. I don’t even say that hyperbolically. From my first class with Machelle many years ago, I felt completely welcome. I have a degree in kinesiology exercise science and learned more from teachings here than in any A&P class.
Machelle is not only an amazing teacher. She has incredibly high standards as to who she invites to teach at her studio. I trust any class I walk into there.
I love the Yin Yoga classes at Roots and River Yoga. It is just what my body needs: a chance to slow down, gentle stretching. It is remarkable how easily my mind disengages during these quiet moments. The studio is beautifully decorated in calming colors. The entire experience is a gentle delight for the senses. Thank you for your offering and for your support of the Brunswick community, Machelle!
I love every class that I've taken here over the past 8+ years. It's an incredibly warm and inviting space, the instructors are knowledgeable, and the classes are top notch!