Reviews for Wellness and You

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Oct 2020
Peg is a wonderful guide on your wellness journey. Her unique and transformative approach to whole health and healing has empowered me to make changes that are making a really meaningful difference. I highly recommend consulting with Peg for any health issues that are holding you back from living your fullest life. Her support is truly a gift!

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From Wellness and You

Wellness and You provides nutrition and lifestyle counseling for weight management and lifelong wellness. Nutrition, stress management and shiatsu acupressure services. Coaching in person and online. Healthy eating with simple, easy to prepare food. Educational services also provided for adults through contracts for workshops, speaking engagements and conferences. Visit Wellness and You with your questions and speaking requests.