I have been having personal training sessions with Mike, primarily as rehab to strengthen my core and alleviate back pain. The difference has been remarkable. I feel a lot better, my posture and lifting techniques have greatly improved and am now confident working out in the "big boy" area �. I'm now focusing on my "bingo wings" and with Mike's direction and encouragement my arms are stronger and more toned. If you have goals, speak to Mike who will work with you, enabling you to achieve these. Thanks Mike.
Feb 2018
Since joining part of his team I have seen my conditioning develop along with my weights. I look forward to see what he has in store that week and am amazed at how far I have come to be able to achieve things I didn't think I could.
Feb 2018
I've trained with Mike for a few years now taking part in his group sessions on a Monday, Wednesday and Saturday. I thoroughly enjoy these sessions and the camaraderie and rapport with my fellow gym buddies. I am not in the first flush of youth and don't have any particular goals or aspirations so far as my “training†is concerned but I am keen to maintain a decent level of fitness. I have always been a regular gym attender (30 years +) but can honestly say that since joining Mike's classes I have never felt fitter or stronger. I can manage to lift weights that I would have not thought I was capable of. I recently had surgery on my foot and with Mike's help...read full review
I have been having personal training sessions with Mike, primarily as rehab to strengthen my core and alleviate back pain. The difference has been remarkable. I feel a lot better, my posture and lifting techniques have greatly improved and am now confident working out in the "big boy" area �. I'm now focusing on my "bingo wings" and with Mike's direction and encouragement my arms are stronger and more toned. If you have goals, speak to Mike who will work with you, enabling you to achieve these. Thanks Mike.
Since joining part of his team I have seen my conditioning develop along with my weights. I look forward to see what he has in store that week and am amazed at how far I have come to be able to achieve things I didn't think I could.
I've trained with Mike for a few years now taking part in his group sessions on a Monday, Wednesday and Saturday. I thoroughly enjoy these sessions and the camaraderie and rapport with my fellow gym buddies. I am not in the first flush of youth and don't have any particular goals or aspirations so far as my “training†is concerned but I am keen to maintain a decent level of fitness. I have always been a regular gym attender (30 years +) but can honestly say that since joining Mike's classes I have never felt fitter or stronger. I can manage to lift weights that I would have not thought I was capable of. I recently had surgery on my foot and with Mike's help...read full review