About Kinetic Synergy Adult Fitness & Dance
Kinetic Synergy Adult Fitness & Dance is a welcoming and flexible studio, offering a variety of classes during the week and rehearsals on Sundays. With opportunities to perform and take advantage of as much or as little of the program as desired, it is an excellent option for former or graduating dancers, or those looking to add more dance to their lives. The studio also offers private lessons and high-energy Pound classes. Both instructors, Lauren and Ali, are praised for their fun and engaging teaching styles, making it a great place for those looking to work out and enjoy their time.
This company is a pleasure to watch perform! I have attended several performances and they were all nicely staged and choreographed. Customs were clever and music stimulating. Dance has always been a favorite artistic expression. Lauren leads the troupe to be their best and shine!
I have been dancing with KSDC for 13 years. Let me tell you about this amazingly talented and fun group of women! I was so lucky to find them! Classes offered during the week, rehearsals on sundays, chances to perform! You can take advantage of as much or as little of the program as YOU want. So much flexibility. If you're a former dancer, graduating dancer, or looking to add more dance to your life this is an AMAZING option! Sundays are for the GIRLS! Come dance with us!
Kinetic synergy is a great group and I highly recommend taking any of their classes. I have been with the company for over 5 years and I always enjoy spending my Sunday with the girls!