Just did my first non gentle yoga class. Was a bit intimidated but signed up for Fried and Flow with Raydene.A beautiful class not at all intimidating. Raydene is an excellent guide and very connected to her class. Looking forward to next week!
July 2018
Many different types of classes in a warm and welcoming environment. You are welcome with the body you bring, the age you are, the type of class you are looking for...and all teachers are educated, capable, and caring. Give it a try. Look for the class that suits who you are. There are many to choose from.
March 2018
I went there for the Deep Stretch class with Melissa and i was amazed. She is very knowledgeable about the human body. She kept the class straight forward but casual at the same time. It was a full class but she called everyone by their name and helped everyone with the moves. The studio is beautiful and has great decorations. I loved the bamboos in the window. The music was great and the ambiance is very refreshing. They have all the props you just have to show up. The pricing is totally reasonable, i signed up for more classes.
Just did my first non gentle yoga class. Was a bit intimidated but signed up for Fried and Flow with Raydene.A beautiful class not at all intimidating. Raydene is an excellent guide and very connected to her class. Looking forward to next week!
Many different types of classes in a warm and welcoming environment. You are welcome with the body you bring, the age you are, the type of class you are looking for...and all teachers are educated, capable, and caring. Give it a try. Look for the class that suits who you are. There are many to choose from.
I went there for the Deep Stretch class with Melissa and i was amazed. She is very knowledgeable about the human body. She kept the class straight forward but casual at the same time. It was a full class but she called everyone by their name and helped everyone with the moves. The studio is beautiful and has great decorations. I loved the bamboos in the window. The music was great and the ambiance is very refreshing. They have all the props you just have to show up. The pricing is totally reasonable, i signed up for more classes.