About Unplug & Be Mindful Yoga Energy Center
Reviews for Unplug & Be Mindful Yoga Energy Center
Write a reviewHours
Monday: 5:45AM - 12PM
4:15 - 8:30PM
Tuesday: 5AM - 12PM
4:15 - 8:30PM
Wednesday: 4 - 8:30PM
5AM - 3PM
Thursday: 5AM - 3:30PM
4 - 8:30PM
Friday: 5AM - 3PM
Saturday: 7AM - 3PM
Sunday: 4:15 - 8:15PM
7AM - 2PM
Tips
1:1 sessions available online classes accepts credit cards private lot parking free wi-fi dogs allowed wheelchair accessible women-owned open to all bike parking
The South Shore is so fortunate to have such an amazing place to practice yoga & to learn about other modalities. The workshops & events are absolutely incredible. The space is light & lovely. The owner & the teachers are welcoming. I'd give it 10 stars if I could.
Could not recommend this studio enough. Great place to put on a pause on a busy lifestyle and hit the reset button. I always leave feeling super refreshed, relaxed and at peace. Jen is an incredible instructor who makes everyone feel welcomed and at ease. Definitely a new staple in my weekly routine.
if you are looking for a strong yoga community, Unplug is for you. it all starts with the owner, Melissa. she is kind, spiritual, empathic as well as a seasoned teacher. robust schedule with diverse classes. it is a very, very special place.