Fitness By Day

Jan 2021

I have worked with Brian for eight years. Over that time, Brian kept the workout sessions fresh and interesting by continuously introducing new variations of familiar techniques. He also proved expert at being able to adapt a workout routine around any physical limitations I may have been experiencing. Brian is a consummate professional who is always engaging, enthusiastic and informative about ways to get results. I highly recommend working with Brian.

Jan 2021

My physical therapist referred me to Brian about 1.5 years ago. I had a lower back injury for a few years that ultimately led to nerve pain. He started off very slow trying to increase my strength in my back. As I got stronger he increased my workouts. What I really like about Brian is that he is always able to modify an exercise. He puts a lot of effort into the mechanics of how I should and can be doing an exercise to best meet my needs. He pushes me to work hard and challenge myself. Since we started I am amazed at how great I feel. I am motivated to do my workout on my own so I am fully prepared for our weekly online sessions. We talk a lot about nutrition and balancing...read full review

Jan 2021

I first met Brian back in 2011 when I was recovering from a severe back injury. He has been a TREMENDOUS resource and worked with me weekly until I was completely healed and ultimately I exceeded every level of my fitness expectations and goals. Knowing that every person has a different agenda, Brian really takes the time to customize YOUR program to help you meet YOUR goals. Every couple of weeks he would change the program to keep interest and energy levels high and is always available to collaborate, answer questions or provide help as needed. In today's world, working out "virtually" has become very easy and convenient and the same is true with Fitness By Day. No...read full review