About Calm Studio
Reviews for Calm Studio
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1:1 sessions available accepts credit cards
Calm Studio offers practical workouts and yoga instruction tailored to individual needs. Personal training sessions, both in-person and online, are available. The studio provides gentle yoga classes for all ages and abilities, as well as custom training sessions. Melissa and Rachel are knowledgeable practitioners who support clients and share their expertise. The studio also offers reiki and essential oils, creating a welcoming atmosphere.
For several years I’ve worked with Melissa for personal training and yoga instruction. I like the practical workouts focused on specific needs that can be repeated at home. Melissa is excellent at addressing individual issues such as injuries. I also enjoy Calm’s online Easy Yoga ,especially when we are away from Falmouth.
I’ve been going to Calm Studio and seeing Melissa twice a week for one on one training since December 2022. The change in my body is amazing! Melissa is incredible at her job! Very educated and shares her knowledge. I feel ten years younger. Highly recommend!!!
Great gentle yoga classes offered for folks of all ages and abilities. Custom personal training sessions offered in person or virtual! Melissa and Rachel are both kind and knowledgeable practitioners who believe in supporting their clients and meeting them where they are at. Studio also offers reiki and essential oils. Great vibes in the studio, highly recommend checking this place out!