About The Essence of Yoga Center
The Essence of Yoga Center is highly regarded for its knowledgeable and experienced teachers, particularly Amanda and Cara, who are considered some of the best instructors by students with many years of yoga experience. The center offers comprehensive training programs, including 200-hour and 300-hour teacher certifications, which provide a strong foundation for both teaching and personal growth. Students appreciate the focus on safe movement and injury prevention, making it suitable for seniors and those who practice regularly. The center's peaceful and beautiful environment enhances the overall experience. Many attendees have benefited from the nurturing atmosphere, learning new insights and deepening their practice, whether they aim to teach yoga or simply enjoy the physical and mental benefits. Overall, The Essence of Yoga Center is praised for its quality instruction, growth-oriented approach, and serene setting.
I completed the 200 hour training with Amanda and Cara. I have been studying yoga for 40+ years and these are two of the best teachers I've ever had. They are extremely knowledgeable, experienced, and careful teachers as well as delightful women. Best of all, they are constantly learning and growing, and sharing their insights.
Amanda and Cara are a dynamic duo! I completed my 300 hour at the Essence of Yoga and it was exactly the right time and exactly the right place for me. I grew as a yoga instructor, but more importantly, as a person. They will give you a firm foundation for your practice and your teaching.
I completed the one year teacher training course as a certificate student rather than as a future yoga teacher. I am a senior citizen. I do yoga and an exercise class regularly. In the year long course, I learned so much about moving safely. I cannot overstate how important this has been for me to learn strategies to protect myself from injury. I highly recommend it even if you do not wish to become a certified yoga instructor.