Teeple Holistic

$$ • Health Consultant, Naturopathic/Holistic, Massage Therapy

1257 Lydia St, Louisville, KY 40217

About Teeple Holistic

Teeple Holistic offers Ayurvedic and Functional Medicine treatment plans to help individuals manage various health issues, including anxiety, poor sleep, low energy, digestive conditions, and hormonal problems. Their approach focuses on nutrition, simple herbs, and healthy lifestyle changes to promote overall well-being. Through functional lab testing, the team at Teeple Holistic helps identify underlying health issues and creates personalized plans to address them. Many clients have reported significant improvements in their mental and physical health after working with Teeple Holistic. They have seen reductions in symptoms such as anxiety, digestive issues, and inflammation, and have even been able to manage chronic conditions like Crohn's disease without medication. The team's guidance and support have helped clients develop healthy habits and make sustainable lifestyle changes, leading to improved sleep, increased energy, and a greater sense of control over their health. By investing in themselves and working with Teeple Holistic, individuals can take the first step towards achieving a more balanced and fulfilling life.

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Reviews for Teeple Holistic

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  • Jun 2025

    I had been stuck. Low energy and motivation, joint pain, constipation and ever looming health concerns. Retaining excess weight while trying EVERYTHING! Thinking I was doing it wrong. Beating myself up. Feeling chaotic, pressured, doomed. Then I found Sarah. Just 3 weeks in with Sarah's support and guidance there is a shift. Better energy, less pain and more regularity. Working on self care, reducing negative self chatter. Enjoying new recipes with lots of amazing, colorful, nutrient rich foods. My body is responding to these easy to follow routines. Releasing the weight rather quickly showing -10 on the scale! I feel more relaxed and in tune with life. Trying something...read full review

  • May 2025

    Working with Sarah over the past few months on my gut and hormone health, primarily through the Ayurvedic lens, has been a deeply transformative experience. She is an absolute wealth of knowledge, blending ancient wisdom with practical, personalized guidance. I’ve walked away not only with a better understanding of my body and my unique constitution, but also with a deep respect for how to care for it in alignment with nature.

    Sarah has a gift for planting seeds of wisdom, little insights that continue to unfold and take root long after our sessions. I’ve learned to tune in, slow down, and listen to what my body truly needs. I’m so grateful for...read full review

  • May 2025

    Sarah has been an absolute pleasure to work with! As someone who is in the medical field and has struggled with finding my own balance within western medicine, she has introduced me to an entire new lifestyle with Ayurveda and holistic healing. I’d highly recommend her services to anyone who is looking for an alternative approach to start healing within.

Hours

Monday: 9AM - 5PM
Tuesday: 9AM - 5PM
Wednesday: 9AM - 5PM
Thursday: 9AM - 5PM
Friday: 9AM - 5PM
Saturday: ClosedSunday: Closed