About Total Fitness Connection Physical Therapy in BG, KY
Total Fitness Connection on Three Springs Rd is a large gym with two separate workout areas. It offers a variety of equipment, including free weights, machines, and a large cardio section. The gym also provides spin classes and other group fitness options. Members appreciate the friendly staff and amenities such as a kid zone, babysitting services, and a pool, hot tub, jacuzzi, and steam room. The gym's nutrition guidance is also highly rated, with staff providing personalized workout plans. While some members wish for extended weekend hours, they overall love the gym's atmosphere and the wide range of services offered.
Incredible gym with 2 very convenient locations that are accessible to anyone in the Warren County area. Staff is super friendly and the gym is always clean which I always look for in a gym. Every type of equipment you could need and a variety of classes. Only gym in town with a lap pool (Russellville Rd.) which is a plus especially for those with joint and mobility issues. Sauna on the Russellville rd location is a life saver. I’m able to go in there after my workout to help my soreness. On top of all the amenities on top of good gym equipment they have a physical therapy clinic at both locations. All in all they have everything you need and at a great price.
I go to a lot of gyms, and rarely give out the five star but this gym was pretty legit. Hit this one on my way to Fort Knox and was pleasantly surprised at how much they had. Day prices were fair, staff was friendly. They don’t have locker rooms but they have changing rooms and cubbies for your stuff.
The real gem is the spaced out training area with an abundance of equipment; and a lot of diversity. Did a back and bicep day here. Plenty of cables, plenty of stack and plate loaded machines with various angles of mechanical movements to get you whatever you need. Also had some unique pieces that you don’t see often. Plenty of DBs, not a lot of benches but it...read full review
I love this gym. The staff made me feel very welcomed and comfortable from day 1. The facility is super clean and there are people of all ages and sizes which make me feel more comfortable working out. The pool is a bonus. 75 foot and heated.