Reviews for Personalized Fitness For You
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Hours
Monday: 8AM - 2PM
Tuesday: 5:30AM - 6:30PM
Wednesday: 5:30AM - 6:30PM
Thursday: 5:30AM - 6:30PM
Friday: 5:30AM - 3PM
Saturday: ClosedSunday: Closed
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Personalized Fitness For You
1201 Presidential Dr, Seymour
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Personalized Fitness For You (PFFY) is a fitness business dedicated to helping individuals achieve optimal health and feel confident in their fitness levels. Joy, the owner and instructor, creates customized fitness plans tailored to each person's needs and goals. Joy is described as kind, encouraging, and incredibly knowledgeable. Clients feel safe and empowered working with her, appreciating her ability to motivate and support them throughout their fitness journey. Whether clients are training for a specific event, looking to improve their overall health, or recovering from an injury, Joy offers personalized guidance and modifications to exercises. PFFY is committed to helping clients make strides in improving their health, wellness, and outlook on life.