Sweat Shop is a welcoming fitness studio offering a range of classes, including barre, kickboxing, HIIT, yoga, and more. The studio is conveniently located in downtown Franklin and provides a fun and motivating atmosphere. The instructors are super fun and motivating, and the coaches and other participants are uplifting and supportive. The studio offers a variety of classes, including Zoom classes for those who prefer to work out from home. The atmosphere is clean and friendly, and the instructors provide guidance and modifications to ensure a comfortable workout experience for all ability levels. With different pricing options to suit various budgets, Sweat Shop is a great value and a supportive community that makes working out a pleasure.
The Sweat Shop is a great female gym with exceptional instructors. The owner Amy, is full of energy, motivation and fun. I attended a line dance event, followed by a trial membership, followed by a monthly pass to all the classes that Ive been using since. The environment is a nonjudgmental, highly encouraging, everyone welcome at any fitness level type of vibe. From the moment you step out of your comfort zone you feel welcomed, supported and truly cared about. You will find yourself craving the energy and encouragement and it quickly becomes a way of life!
Aug 2026
5.0★★★★★
If I could give them 10/5 stars I would!! I had spent years inconsistently working out; it was a chore to me, something I only did to try and lose weight. I started coming 1.5 years ago after feeling better from some health scares-I was ready to take better care of my body and move, because I was thankful I could!!
At first I bought the 3 week pass thinking I wouldn’t stay; but the community, the encouragement, and the FUN I have keeps me coming back! It’s such a supportive group for ALL fitness levels and ages. I love the variety of classes; I never get bored. Bonus points for the cute studio and great playlists! And the owner Amy is the BEST!!!
Aug 2026
5.0★★★★★
It all started with 1 line dance a little over a year ago-after that 1 class, I was ready for strength, Zumba and step; I can't wait to try boot camp! Joining Sweat Shop was the best decision I made to get fit again; I let myself go while working toward my degree and working full-time and being a reserve police officer; that was rough on my body sitting all the time, but I did it. Amy has built something so great for women, who want to get fit in a comfortable judgement free setting. The support, encouragement, friendships, and classes she offers are exactly what I needed for my journey-I've lost some weight, gained muscle, and made so many wonderful new friends. It's… read full review
