Effort Performance and Rehabilitation

Jul 2023

My daughter started working with Audric at Effort Performance and Rehab several years ago. Initially, her goal was to improve her muscle and speed. What we realized is that she not only accomplished those goals, she learned proper techniques for exercise, increased flexibility, jump height, nutrition for athletes and recovery. Through sports injuries and soreness, Audric worked with her to keep her body in shape for volleyball. I feel Audric is more concerned about keeping one's body tuned up and ready to play. He does not want to see a young athlete push themselves through an injury to risk a higher level injury. He will do what it takes to help make sure injuries...read full review

Jul 2023

Audric has helped me numerous times with rehab for sports injuries. He works to fix the issue not just prescribe medicine. He also cares about his athletes to make sure they take their time coming back from injury and not just rush back to re-injure themselves.

Dec 2022

Our experience with Effort Performance has been nothing less than exceptional. My daughter is a HS basketball player who was looking to increase her quickness and explosiveness. Audric worked to design a program specific to her unique needs and took the time to explain the “why” behind the exercises and movement patterns.In a day and age of bigger, faster and stronger often coming at the expense of injury, Audric puts and emphasis on form while developing the whole athlete. Audric is a kind, considerate thoughtful and a great communicator. He takes the time to get to know each athlete and pushes them to become better not in a “yelly-screamy” kind of way, but instead...read full review