About Exercise Inc
Exercise Inc helps busy individuals achieve a stronger, healthier, and more energetic life through strength training, simple nutritional habits, and one-on-one coaching. This personalized approach has proven effective for clients. The weekly 20 minute training keeps clients coming back. Coaches like Alec explain the way to exercise best for age and abilities, setting machines so knees and back are not stressed, but clients get a great workout. Clients report being stronger, looking better, and knowing they are doing their best to maintain strong, healthy bones, muscles, and joints. Preston challenges clients each week to push beyond their comfort zone, and clients are seeing great results. The workouts accommodate busy schedules, taking only 20 minutes to complete. The knowledgeable staff provides excellent value with training and nutrition guidance, holding clients accountable to help them stay on track. Exercise Inc is a great option for those seeking to invest in their physical health.
I love working with Preston - he is always very encouraging! The 20 minute workouts keep me from getting burned out and motivated to come back each week. And I’ve seen results!
Preston is the best! He’s helped me get stronger after my femur broke, and now we’re working on my new journey of getting me ready for a total knee replacement! Preston/Exercise Inc, has been a big part in helping me through these challenging times of getting my body strong again!
Both my husband Bill and I have trained at Exercise Inc in Avon. The staff is professional and the results are great.