About Exercise Inc
Exercise Inc helps busy individuals achieve a stronger, healthier, and more energetic life through strength training, simple nutritional habits, and one-on-one coaching. This personalized approach has proven effective for clients. The weekly 20 minute training keeps clients coming back. Coaches like Alec explain the way to exercise best for age and abilities, setting machines so knees and back are not stressed, but clients get a great workout. Clients report being stronger, looking better, and knowing they are doing their best to maintain strong, healthy bones, muscles, and joints. Preston challenges clients each week to push beyond their comfort zone, and clients are seeing great results. The workouts accommodate busy schedules, taking only 20 minutes to complete. The knowledgeable staff provides excellent value with training and nutrition guidance, holding clients accountable to help them stay on track. Exercise Inc is a great option for those seeking to invest in their physical health.
I like the one on one training with my coach,Alec, who sets machines so knees and back are not stressed, but I get a great workout. The tips are good, but it’s the weekly 20 minute training that keeps me coming back. Alec is the best - he explains the way to exercise best for my age and abilities.
Wonderful place to get strong and fit in a minimal amount of time! Perfect for any schedule. And, having my personal trainer, Sarah, guiding me the entire time ensures effective results! She is knowledgeable and professional…I highly recommend!
Maintaining strength is super important for balance and overall health. Exercise Inc fosters accountability and consistently, two key elements for success.