CrossFit Angola

Sep 2023

I have been going to the Masters class since June.Ken has done a wonderful job explaining the correct way to properly do the exercises, he is formative, motivating and gives clear instructions on how to achieve the goal. We also go over nutrition. Ken has been patient and encouraging to everyone in our group.CrossFit Angola has a friendly staff.It's a great environment for all levels of fitness.

Jul 2023

Best and friendliest gym. The coaches take the time to work with you. Everyone has their own journey from very light weights and walking to some who work with heavy weights and run. I just had shoulder surgery and Coach Ken is working with me one on one so I'm not just sitting around for 8 weeks. They have workshops that help with your nutrition, mindset, certain area body strength, and many others. From the first day I stepped into this gym, I have always felt like I belong. I can't say enough good things about this gym.

May 2023

Can’t say enough positive and wonderful things about Angola CrossFit they have been nothing short of AMAZING in my new healthy journey and helped me stay positive to push myself everyday and very encouraging!! Love all of them it’s like a family in fitness!!