The Perfect Workout offers a science-backed, slow-motion strength training program that has been featured in peer-reviewed journals and national media. With over 75 locations nationwide, the privately-owned company has helped over 59,000 people get stronger and improve their health and quality of life since 1999. Clients can get guaranteed results in just 20 minutes, twice a week at the private studio in Glen Ellyn, with customized personal training and nutrition programs. The trainers, such as Greg, are consistent, observant, and inspirational, helping clients, including those who don't normally enjoy lifting weights, gain strength without injury through a challenging yet quick workout.
I had an opportunity to train with Greg at this location a few times and I like his style of coaching. Greg is very personable, connect well with people and actively listens. He is very focused on the method and really know what he is doing. Greg gives me precise feedback and just the right amount of motivation. This type of workout is very effective in building strength in a short period of time.
Greg, you are an amazing trainer. I truly appreciate your patience and the knowledge you’ve shared with me, especially since I had no prior experience with strength training. Your program has greatly improved my strength and endurance, and it’s helping me achieve my goals as a senior woman. Thank you for all your support and encouragement
I have been doing the Perfect Workout at the Glen Ellyn studio for several years and have been so happy with the results! I don't normally enjoy lifting weights so I really need to have a set time and trainer to keep me on track. The Perfect Workout is a quick but challenging workout and has really helped me gain strength without injury. Greg is a wonderful trainer, very motivating, kind and vigilant about good form and safety. Highly recommend!
799 Roosevelt Road Bldg 6 Suite 207, Glen Ellyn, IL 60137
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