HealthStrength

Nov 2020

I was lucky enough to work with Nick for several months. I am a competitive power lifter and at the time I was dealing with a slew of injuries. Nick was extremely knowledgeable with his assessment and identification of potential causes for injury. After identifying areas that I needed to improve on Nick meticulously arranged a series of exercises for me to complete on my own. I continued to see Nick on a monthly basis to check on my progress. After working with Nick I was able to push myself in my training and compete injury free. If you are an athlete, a gym rat, or just an average 9 to 5er, Nick is your guy.

Nov 2020

Went here for a rehab on my shoulder and I have been to few PT’s before but nothing came close to what Dr. Helton was able to offer. He worked extensively with me on rehabbing my shoulder after I had torn my labrum. This was the second time I have torn it and After months of working with him post surgery I don’t think my shoulder has been stronger and am not scared to do the activities that I was doing prior. Not only did he help strengthen my shoulder but he gave me insightful tips on use of my shoulder, limitations to my range, and beneficial warmups/stretches that actively targeted my shoulder so that I would avoid potential Injury in the future. Highly recommend...read full review

Nov 2019

I saw Dr. Nick after sustaining a knee injury from skateboarding. Although I didn't have a full diagnosis on the injury, Nick was able to accommodate all of the issues I was experiencing and we tackled the injury head on. Fast forward a few months and my knee has felt the best it has been in a long time! His knowledge behind why and how he does things, precise yet simple.I HIGHLY recommend his services!