About Be Fit Physical Therapy & Pilates

Be Fit Physical Therapy & Pilates is a compassionate and knowledgeable practice that combines physical therapy, Pilates, and therapeutic exercise to treat a variety of injuries and physical conditions. The staff is kind and welcoming, making patients feel like family from the start. They specialize in treating back, balance, and vestibular disorders, as well as postpartum issues and pelvic floor therapy. Their integrative approach has a lasting impact on patients' lives. One patient reported significant improvement in mobility during her third pregnancy, going from being unable to walk in her first two pregnancies to being able to live her day-to-day life with ease. Another patient felt cared for and appreciated the customized approach to her specific concerns, including postpartum pain and pelvic floor therapy. The facility is great, and the staff is well-versed in the latest science on postpartum pain and pelvic floor therapy. Patients consistently report feeling better and more comfortable after their sessions, often praising their therapists for their kindness, humor, and heart.

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Reviews for Be Fit Physical Therapy & Pilates

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  • May 2026

    I love Be Fit! I first heard of Be Fit from my daughter's Physiatrist, who recommended her because she needed someone who knew how to work with Ehlers Danlos Syndrome. Natalie was so knowledgeable of my daughter's disease and helped her immensely with her recovery from shoulder surgery. So, when I fell and hurt my back and knee a few years back, I knew where to go. Again, it was a wonderful experience, and then I learned that they have other services. Now, I take the Pilates class, and have done laser treatments, personal training, stretch lab and MELT workshops. All the staff and the owner are welcoming, warm, and professional! It is truly a gem!

  • Apr 2026

    I had an amazing experience with Be Fit for pelvic floor therapy. The team was professional, caring, and made me feel comfortable throughout the entire process. I saw incredible results and felt so much stronger and better overall.

    I especially loved that they included Pilates as part of the treatment—it helped strengthen my core and made the therapy even more effective. Their personalized approach truly made a difference. I highly recommend Be Fit!

  • Apr 2026

    Be Fit is THE place to go for a rebirth of wellness. From the owner Mary Lou, to her incredibly talented and courteous staff, this has been the best physical therapy experience of mine. Natalie was my PT for dry needling and did an exceptional job. She not only is highly trained, detail oriented, but an absolute pleasure to communicate with throughout the process and makes every visit enjoyable! I continue to see her for maintenance. Vanessa is extremely knowledgeable as well and performed red light therapy on me. The studio is impeccably clean, well run, and super accommodating. I have referred quite a few people here and they have all shared the same feedback as mine...read full review

Hours

Monday: 7:30AM - 7PM
Tuesday: 7:30AM - 7PM
Wednesday: 7:30AM - 7PM
Thursday: 7:30AM - 7PM
Friday: 7:30AM - 5PM
Saturday: 9 - 11AM
Sunday: Closed

Tips

accepts credit cards good for kids street parking, private lot parking accepts insurance open to all by appointment only