Reviews for Lat 45 CrossFit
Write a reviewHours
Monday: 4:15 - 7:30PM
5:30AM - 1PM
Tuesday: 4:15 - 7:30PM
5:30AM - 1PM
Wednesday: 5:30AM - 1PM
4:15 - 7:30PM
Thursday: 4 - 7:30PM
5:30AM - 1PM
Friday: 4:15AM - 6:30PM
Saturday: 8:30AM - 12PM
Sunday: Closed


I dropped in while in town for the holidays and Kellen was super knowledgeable and took the time to coach me. I learned some new things to work on and how to improve my double unders. Highly recommend! 10/10
Lat 45 fitness center and the amazing coaches make my health plan possible, modifying for my injuries. And the other athletes are fun, friendly and so encouraging. I love this place and the people!
Lat45 is a dynamic, welcoming, and top-notch fitness hub. The coaches/trainers are knowledgeable and accommodating. Lat45 offers diverse and fun workouts, as well as assistance and referrals for all things fitness and health. Highly recommend Lat45 to all.