About Kettlebell Quest Personal Training
Kettlebell Quest Personal Training, located in Post Falls/Liberty Lake, offers experienced trainers who can help you achieve your fitness goals, whether it's losing weight, building muscle, or improving your overall health. They provide personalized training and nutrition guidance, including the KETO fasting principles. One client, who was struggling with plantar fasciitis, found relief through the techniques and methods taught by the trainers. Another client reported gaining muscle and strength efficiently, without excessive soreness or fatigue. Dave, one of the trainers, is known for his expertise, patience, and caring attitude. He provides detailed instructions and demonstrations, ensuring clients understand the proper form and types of workouts that will benefit their personal goals. His gym setup has all the equipment needed to exercise every body part. Clients appreciate his thorough approach and the personalized plans he creates for them. The convenient location and professional, knowledgeable staff make Kettlebell Quest Personal Training a great choice for those looking to improve their physical fitness and well-being.
David has a total in depth knowledge in physical fitness training! I’m doing things that I have never done before and I can feel the overall effect how it is affecting my body in a positive manner! If you’re in need of some personal trading guidance, I recommend giving David some of your time! He’s thorough, patient, and can definitely set you on the right track to meet or find your fitness goal!
I was able to spend an hour with Dave. I received full detailed instructions and demonstrations on my form and types of workouts that would benefit my personal goals. He also sent me home with a plan that I can follow for a month!! I am so looking forward to our next session and to see the gains we will create for myself along the way. Super friendly and very knowledgeable! Thanks Dave Chester at Kettlebell Quest Personal Training. BTW awesome location too!!
Dave is an exceptional personal trainer who has truly transformed my fitness journey. From day one, his passion and expertise was evident, and his commitment to helping me achieve my fitness goals is second to none. What sets Dave personal apart is his extensive knowledge and ability to design personalized workout routines tailored to my specific needs and abilities. He took the time to understand my fitness level, strengths, and areas for improvement, and then crafted a program that pushed me just enough to see results while ensuring I remained motivated and engaged throughout. Dave did this while being attentive to the fact I had recent open heart surgery. Dave’s training sessions are always well-planned and structured, incorporating a variety of exercises that target different muscle groups and keep things interesting. With his guidance, I have not only built strength and endurance but most importantly improved my overall flexibility and balance. Dave goes above and beyond by offering valuable advice on nutrition and lifestyle adjustments, recognizing that fitness is a holistic journey. His program is focused not only about getting in better shape but living a better life! I cannot recommend Dave’s program enough. His professionalism, expertise, and unwavering support have made a significant impact on my fitness journey. If you're looking for a highly skilled and motivating personal trainer who will guide you towards achieving your goals, look no further. Dave will undoubtedly help you unlock your full potential and transform your life.