F45 Training Johnston IA

$$$ • Gym, Trainers, Interval Training Gyms

5500 Merle Hay Rd Suite G, Johnston, IA 50131

Reviews for F45 Training Johnston IA

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  • Dec 2022

    Absolutely love F45 Johnston! Started a last Spring to get in shape for my wedding and overall mental/physical health, it delivered. The team and workouts push me to try harder and get stronger. Definitely recommend for anyone at any level or age!

  • Dec 2021

    I absolutely LOVE this place. The instructors are the BEST! Shayne and Kat work really hard to keep the facility clean and organized. They very informative, patient, and personable. They are also upbeat and positive. They will always push you to your limits, in order to make you better. The other members are GREAT! We are like a little fitness family. Everyone cheers for everyone and its so easy to make friends. I would 100% reccomend this place to friends and family. On top of everything else, this place gives you a super challenging but fun workout. Its only been 3 months and I am already seeing results.

  • Dec 2021

    I love this place. Amazing workouts that are quick so you are in and out. Kat and Shayne, two of our trainers, are amazing. They have tons is knowledge about how to train, make sure you are doing the exercises correctly and if you need modifications, they help with that as well. They also give tips on nutrition. They are kind and caring and make the workouts fun.

From F45 Training Johnston IA

F45 Johnston Training is a 45 HIIT workout that will challenge you like never before. The F stands for functional training, a mix of circuit and HIIT-style workouts geared towards everyday movement. 45 is the total amount of time for sweat-dripping and heart-pumping fun. With thousands of exercises in our database and a nearly infinite amount of combinations, members will almost never take the same class twice. F45 Training is here to bring you the world's most innovative workout. Team Training, Life Changing!

Hours

Monday: 9:00 AM - 6:30 PM
Tuesday: 5:00 AM - 6:30 PM
Wednesday: 5:00 AM - 6:30 PM
Thursday: 5:00 AM - 6:30 PM
Friday: 5:00 AM - 6:30 PM
Saturday: 5:00 AM - 9:00 AM
Sunday: Closed

Ratings

Google Google: 4.8/5

F45 Training Johnston IA

5500 Merle Hay Rd Suite G, Johnston

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