Really an excellent studio. I appreciate that the teachers take time to warm up and cool down at the beginning/end of class and to set up each pose carefully. This is not a hurried cardio class; it's an intentional, purposeful practice that encourages you to know yourself and work within your strengths. Teachers are always willing to answer questions. Class sizes are small so no intimidation.
February 2013
When I go to Twistedroot Yoga I feel right at home. The instructors are really nice and welcoming to all. The yoga classes have a great spiritual connection along with the physical workout. Classes hold about 9 people on average. Mats, bolsters and the different tools are all provided for free. Punch cards are available.
Really an excellent studio. I appreciate that the teachers take time to warm up and cool down at the beginning/end of class and to set up each pose carefully. This is not a hurried cardio class; it's an intentional, purposeful practice that encourages you to know yourself and work within your strengths. Teachers are always willing to answer questions. Class sizes are small so no intimidation.
When I go to Twistedroot Yoga I feel right at home. The instructors are really nice and welcoming to all. The yoga classes have a great spiritual connection along with the physical workout. Classes hold about 9 people on average. Mats, bolsters and the different tools are all provided for free. Punch cards are available.