5AM - 8PM
2200 NW 152nd St, Clive
Pilates
“I love Gigi and all of the trainers at this studio. They are genuinely caring. I have had sessions at Gigi’s for about 6 years. It is a not a workout, but a necessary therapy for me! Gigi always knows the best exercises to help relieve my aches and pains. As a massage therapist and spa owner, I know some of our clients also see the various trainers at Gigi’s and have great results. I especially appreciate the excellent attention they give to our aging massage clients to help with balance, strength and flexibility so they can maintain an active, independent lifestyle.“
“Love Y6! If you have an opportunity to take the teacher training, I highly recommend! The classes are all wonderful and the instructors have always been welcoming and extremely kind and knowledgeable.“
“This place is absolutely amazing the instructors really care about your fitness goals, they assist and carefully provide you with any level of help you may need on for your fitness journey age is not a factor young and or wise all are welcome this cozy hidden gem will not disappoint. I would recommend this place to anyone who is looking to begin a fitness journey.“
5:30AM - 7PM
7612 Hickman Rd, Des Moines
Pilates
“Curtis has been my Pilates teacher for more than ten years, but I only recently started taking Tribal Yoga classes. Highly recommended! The feedback is useful not only for a total novice like me, but also for others I see in class who have been practicing yoga for years. Curtis helps me understand the goal of certain poses as well as why they can be challenging and how to correct my form when needed.“
“I’m almost at 100 classes, and this is one of the best decisions I have made for my health and wellness. The classes are effective, and I actually enjoy working out when it’s Pilates. I have a majority of classes with Emily, who is wonderful. Selena, Teresa, and Chong. All of the teachers are equally amazing, so helpful and sweet.“
Pilates
Pilates
Pilates
Pilates
“I love Plankt. They have very nice equipment. There is an IR sauna, hyperbaric oxygen therapy, and the woodway treadmills are amazing.“