Maui Yoga and Dance Shala

$$ • Yoga, Massage, Dance Studios

381 Baldwin Ave, Paia, HI 96779

About Maui Yoga and Dance Shala

Maui Yoga Shala is a well-established yoga and dance studio located in the historic Paia Train Depot, just a short distance from Paia town. The studio offers a variety of daily yoga and dance classes, as well as massage, surf lessons, and outdoor adventures. It is recognized for its Yoga Teacher Training (YTT) program, created by founder Nadia Toraman over 20 years ago, which has successfully trained many top instructors and practitioners worldwide. The studio welcomes individuals of all levels and ages, promoting the belief that yoga is for everyone. Reviewers have praised the beautiful, calming space, highlighting its bright atmosphere and tranquil gardens. Many have shared transformative experiences during their YTT, appreciating the depth of learning and supportive community. The training includes diverse activities such as beach meditation, hiking meditations, and engaging classes that deepen understanding of yoga philosophy and teaching methods. Guests can enjoy convenient amenities like free parking and a cafe, and the option for student housing fosters connections among trainees. Overall, Maui Yoga Shala is celebrated for its dedicated instructors, warm environment, and the opportunity to create lifelong friendships while experiencing the beauty of Maui.

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Reviews for Maui Yoga and Dance Shala

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  • Jul 2026

    We took a lovely gentle yoga class yesterday with Kamāli'i who taught a class that was relaxing but also included well rounded flow elements. Thoughtful cues and positivity made the class a special one. Mahalo!

  • Jul 2026

    This is the best place for practicing and learning about Yoga. My wife and I did our Yoga teacher training together here. It was incredible. We're very grateful to have such amazing teachers. Special thanks to Dawn, Nadia and Shakta 🙏

  • Jul 2026

    i’m here in maui on a week long vacation and i wanted to do a yoga class to relax and get in my body and this place/class was perfect ! the pace was so slow and gentle/deep stretches/assistance form the teacher, the windows open/ gentle breeze felt amazing and the class! ended with beautiful singing from the teacher than transported me to another realm. this was the highlight of my trip, highly recommend!

Hours

Monday: 7AM - 6PM
Tuesday: 7AM - 6PM
Wednesday: 7AM - 6PM
Thursday: 7AM - 6PM
Friday: 7AM - 6PM
Saturday: 7AM - 6PM
Sunday: 7AM - 6PM

Tips

1:1 sessions available  on-site services  no online classes walk-ins welcome accepts credit cards good for kids wheelchair accessible bike parking