About The Method Rehab and Wellness

The Method Rehab and Wellness is a modern facility located in a beautiful barn, known for its impeccably clean environment. It offers a variety of services, including one-on-one physical therapy, Pilates-based rehab, and barre classes. The atmosphere emphasizes strength, effort, and enjoyment, making workouts something to look forward to rather than dread. Instructors are friendly and supportive, helping create a positive experience for all members. Since its opening, The Method has expanded its class offerings and services, proving to be a valuable addition to the community. Members appreciate the knowledgeable staff and customized programs designed to meet individual needs, making it a sought-after wellness destination.

Photos

Add a Photo
The Method Rehab and Wellness
View All Photos

Reviews for The Method Rehab and Wellness

Write a review
  • Jun 2026

    I love Pilates at the Method. The duel Pilates is perfect for me.

  • Apr 2026

    Great class!

  • Apr 2026

    I’m absolutely obsessed with The Method—you won’t catch me working out anywhere else. The environment here keeps you accountable while helping you achieve your personal goals, all while building meaningful friendships with the incredible women who are part of this community. It’s a great place to be and management could not be more hospitable

Hours

Monday: 5:30AM - 4PM
Tuesday: 8AM - 4PM
Wednesday: 8AM - 4PM
Thursday: 8AM - 4PM
Friday: 5:30AM - 4PM
Saturday: ClosedSunday: Closed

Location

403 N Crawford St, Thomasville

Directions Call Website Suggest an Edit