Reviews for The Method Rehab and Wellness

Apr 2023

A breathe of fresh air!!! Amazing brand new gym in a gorgeous barn, so impeccably clean. Many different types of classes to choose from all day long. Each instructor is different in a good way. A great new addition to Thomasville!!!
Apr 2023

The atmosphere at The Method focuses on strength, effort, and enjoyment! I don’t dread my workouts. It is very clean, tidy, and organized. The instructors are kind to everyone who attends. ♥️
Apr 2023

In February of 2022, I won an unlimited month membership at The Method. I have been a member ever since. Christina and all of the staff are extremely knowledgeable, passionate and make each class so much fun! Since becoming a member, they have continued to add to the variety of classes available and opened a new clinic! So grateful for this incredible wellness opportunity provided by The Method!

From The Method Rehab and Wellness

The Method Rehab and Wellness offers a wide range of services to provide a continuum of care that optimizes health through healing movement. Our services include one-on-one physical therapy services, specializing in the neuro patient, women's health and Pilates-based rehab. We also provide classical Pilates private sessions using the reformer and tower unit, and barre classes. We welcome you to visit and experience what The Method has to offer. Let us customize a fitness, rehab or wellness program based on your personal needs.