About Yonah Yoga
Yonah Yoga is a welcoming yoga community that offers a variety of classes, including vinyasa, yin, restorative, breathwork, meditation, and tai chi. The studio, which has been in operation since 2017, aims to create a sense of community where everyone feels part of and welcome. The instructors are described as generous, giving, caring, and loving, with a focus on making students feel comfortable and supported. Classes are scheduled at various times, and props are provided for those who need them. Students have reported feeling incredibly good after practices and highly recommend Yonah Yoga. After a temporary closure, the studio plans to reopen in October 2023 in the Sautee Nacoochee Valley.
She came to our Airbnb for a bachelorette session and it was such a great experience! She brought all the mats, straps, blankets, and sound bowls. Her instruction adapted to everyone’s needs and we felt so good after!
I have been going for a few weeks now, and everyone is so welcoming! The instructors are all amazing, teaching the classes in a calm, refreshing, and invigorating way. I have loved coming! I highly recommend if you are considering to just try a class!!
I had the pleasure of taking part in Yonah Yoga’s Spring Equinox Celebration! What a wonderful and unique way to transition from, say goodbye to, and shed winter, and then to welcome and embrace Spring and all of the beauty and newness that it has to offer. Through gentle movement, guided meditation and focused breathing on my mat, I felt myself stepping back from the narrative of daily life, and feeling relaxed and open to the possibilities of starting new and becoming part of this awesome Yogi community.