I cannot thank Mary enough for their incredible support and guidance over the past two months. With their personalized nutrition plan, constant encouragement, and expert advice, I was able to lose 17 pounds in just 2 months — something I never thought was possible.
From the very beginning, they took the time to understand my lifestyle, preferences, and goals. Rather than offering a one-size-fits-all diet, they created a realistic, sustainable plan that fit me. They also helped me change my relationship with food in a healthy, balanced way — no fad diets, no guilt, just smart, mindful eating.
Mary has been awesome to work with! I had over 50 pounds to lose, and in the 2 months I've worked with Mary, I have lost about 16 pounds.
Mary is a super clean eater and VERY discerning about the quality of food she chooses. She created a very doable plan I was able to stick with and succeeded.
She is a great champion and is always timely with lots of great feedback on a daily basis. Every morning I would wake up and her messages would be waiting for me. She not only looks for the best adherence to the macros, getting enough protein and fiber, but she made great recommendations for very healthy products.
I came to Mary as a 50 year old who never had to worry about weight until my mid-40s. I was an athlete and could eat anything I wanted with no worries. In my 40’s I had a few injuries which kept my activity much lower along with a slower metabolism and I saw my weight quickly increase. I tried to eat better on my own and workout, but struggled with consistency. I tried some fad diets, keto, paleo, Atkins, etc., which all had similar initial loses, but were very hard to stick with long term and I would gain it right back. After my 2nd yearly physical where my doctor suggested getting on cholesterol medication, I finally gave in and started to take it. Finally,... read full review
I cannot thank Mary enough for their incredible support and guidance over the past two months. With their personalized nutrition plan, constant encouragement, and expert advice, I was able to lose 17 pounds in just 2 months — something I never thought was possible.
From the very beginning, they took the time to understand my lifestyle, preferences, and goals. Rather than offering a one-size-fits-all diet, they created a realistic, sustainable plan that fit me. They also helped me change my relationship with food in a healthy, balanced way — no fad diets, no guilt, just smart, mindful eating.
What made the biggest difference was... read full review
Mary has been awesome to work with! I had over 50 pounds to lose, and in the 2 months I've worked with Mary, I have lost about 16 pounds.
Mary is a super clean eater and VERY discerning about the quality of food she chooses. She created a very doable plan I was able to stick with and succeeded.
She is a great champion and is always timely with lots of great feedback on a daily basis. Every morning I would wake up and her messages would be waiting for me. She not only looks for the best adherence to the macros, getting enough protein and fiber, but she made great recommendations for very healthy products.
Mary... read full review
I came to Mary as a 50 year old who never had to worry about weight until my mid-40s. I was an athlete and could eat anything I wanted with no worries. In my 40’s I had a few injuries which kept my activity much lower along with a slower metabolism and I saw my weight quickly increase. I tried to eat better on my own and workout, but struggled with consistency. I tried some fad diets, keto, paleo, Atkins, etc., which all had similar initial loses, but were very hard to stick with long term and I would gain it right back. After my 2nd yearly physical where my doctor suggested getting on cholesterol medication, I finally gave in and started to take it. Finally,... read full review