About Southern Lotus Yoga

Southern Lotus Yoga, established in 2014, is a welcoming yoga community for individuals of all levels. The studio offers a variety of classes including Beginners yoga, Vinyasa flow, Yin, Restorative yoga, meditation, and Gentle Chair yoga. Students are taught by registered Yoga Alliance teachers who prioritize a supportive environment. Reviews praise the studio for its friendly atmosphere, accommodating poses for all levels, and the use of calming instruments during sessions. The Gentle Yoga class, held every Monday morning, is particularly appreciated for its gentle movements, breathing exercises, and the instructor's calming and assuring presence.

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Reviews for Southern Lotus Yoga

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  • Jun 2026

    Update: I visited this studio for 9 months and enjoyed every class! The only reason that I no longer attend is because I moved :(. I think about Southern Lotus often, and I hope they remain prosperous!

    I have been frequenting this studio for about four months now, and I will continue to! I have tried beginner, intermediate, and advanced lessons. Every instructor is SO kind and personable. I feel challenged and taken care of. The community of people that attend these classes have been really nice as well. An extra bonus is I don't have to drive into the chaos of Atlanta (traffic, paid parking, etc.) to get a great service.

  • Feb 2026

    I found this gem a few weeks ago and so glad I did. They offer many different yoga classes. My first class was the yoga and sound bath class and it was so relaxing. My husband and I really enjoyed the couples yoga. We both will return for individual classes.

  • Sep 2025

    Very sweet yoga community. Their classes are very grounding and restorative, mainly focused on stretching. There is a mat Pilates class which is a focused series ie. back, hips and may be a little more challenging.

Hours

Monday: 8:40 - 10:15AM
5:15 - 7:45PM
Tuesday: 8:40 - 11:15AM
5:15 - 7:45PM
Wednesday: 5:15 - 7:45PM
8:40AM - 12:45PM
Thursday: 8:45 - 11:15AM
5:15 - 6:45PM
Friday: 8:45 - 11:15AM
Saturday: ClosedSunday: Closed

Tips

online classes