About Southern Lotus Yoga

Southern Lotus Yoga, established in 2014, is a welcoming yoga community for individuals of all levels. The studio offers a variety of classes including Beginners yoga, Vinyasa flow, Yin, Restorative yoga, meditation, and Gentle Chair yoga. Students are taught by registered Yoga Alliance teachers who prioritize a supportive environment. Reviews praise the studio for its friendly atmosphere, accommodating poses for all levels, and the use of calming instruments during sessions. The Gentle Yoga class, held every Monday morning, is particularly appreciated for its gentle movements, breathing exercises, and the instructor's calming and assuring presence.

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Reviews for Southern Lotus Yoga

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Aug 2023
I found Southern Lotus after trying to find a convenient and GOOD, Yoga studio near my home; which I thought would be pretty difficult to find after moving out of the city. I was wrong! This place is fantastic. The space is welcoming and nurturing. I'm definitely going to make this my weekly ritual. ???
Apr 2023
Definitely a hidden gem! Have loved Karen and Mazie's classes so far. I love that poses are made for all levels. Appreciated sound bath and instruments used by Karen in her sessions that provided an atmosphere of supreme relaxation.
Sep 2022
Gentle Yoga, a class which meets every Monday morning, is a class I wish I could take every day. With its gentle movements, stretching, and breathing exercises, I have learned to appreciate how yoga works to improve or relieve every part of my body. The instructor gives her students a calmness and assurance that they can practice with confidence, success, pride, and enjoyment.

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Hours

Monday: 8:40 - 11:30AM
5 - 7:45PM
Tuesday: 8:40 - 11:30AM
5 - 7:45PM
Wednesday: 5 - 7:45PM
8:40AM - 1PM
Thursday: 8:40 - 11:30AM
5 - 6:45PM
Friday: 8:40AM - 12PM
Saturday: 8 - 10AM
Sunday: Closed

Tips

online classes

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Location

2137 GA-155 N, McDonough

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