About SPENGA East Cobb
Reviews for SPENGA East Cobb
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on-site services no online classes wheelchair accessible accepts credit cards private lot parking women-owned gender-neutral restrooms open to all
SPENGA East Cobb offers a unique 60-minute workout experience that combines spinning, strength training, and yoga. Located in Merchant's Walk Shopping Center, the studio boasts a welcoming atmosphere with great music and helpful staff. Clients praise the highly trained instructors who provide energetic and motivating guidance. The workout is described as challenging and effective, leaving participants feeling accomplished and energized. The combination of spinning, strength training, and yoga is highlighted as a well-rounded approach to fitness, targeting the entire body. Clients also appreciate the friendly and supportive community atmosphere at SPENGA East Cobb. Customers have been members since the studio's opening five years ago and highly recommend trying a class to become part of the SPENGA family. The workout is divided into three 20-minute segments - spin, weights, and yoga - with the yoga portion being motivating to get through the harder segments. Customers also praise the owner, Denese, for planning fun and challenging competitions and for the studio's efforts to give back to the community.
I love SPENGA East Cobb!! It is an amazing workout, friendly environment, and a great combination of strength and endurance! The owner, Denese, plans fun and challenging competitions and is always looking for ways to give back to the community as well! I am a founding member since 2019 and highly recommend!
Best workout ever!!!! I look forward to going to Spenga. The instructors are amazing and motivating. Great combination of endurance, strength, balance and flexibility. I have been attending for almost 3 years and don’t plan to stop. Thanks Spenga.
I’m a mid sixties male and had a number of reservations about starting at Spenga. It’s been a great experience so far - works well with my schedule and the instructors are fantastic. Who knows - maybe I’ll actually enjoy the yoga at some point :)