About Deeply Rooted Wellness + Yoga
Deeply Rooted Wellness + Yoga is a wellness center specializing in customized services, including private yoga classes and handmade herbal remedies. The yoga classes cater to various needs, with options including Hatha, Vinyasa, Restorative, Yin, Prenatal and Postnatal, and Trauma-Conscious yoga. Both virtual and in-person classes are available. One client, a beginner concerned about the difficulty of online classes, has been pleasantly surprised by their experience with Erica, the yoga teacher. Erica's patience, kindness, and soothing voice have allowed the client to exceed their expectations and see improvements in symptoms related to chemotherapy. The center's expertise in customization is highlighted by another client's experience. Despite having knee pain, this client was able to strengthen their body and alleviate the pain through Erica's classes. The trauma-informed approach of the center also provides a safe and comforting environment for clients. Overall, Deeply Rooted Wellness + Yoga offers professional, effective, and tailored wellness services.
Erica is teaching me yoga online in private classes. I can not say enough amazing things about her. As a beginner, I was concerned that online would be difficult and the skills would be beyond me. Erica is patient and kind. Her voice is soothing and relaxing and she is so encouraging that I have been able to do more than I ever thought possible. I began yoga as recommended by my doctor for issues that came up with chemotherapy. I have seen a decrease in my symptoms and have seen my strength grow with every session.
I have never had a yoga teacher be able to modify and customize to my needs so well. Erica is incredibly knowledgeable, skilled, professional and a delight to take classes with. I recommend her 1/1 classes to absolutely anyone. Her being trauma informed was also very comforting to me and I felt very safe working with her.
My husband and I thoroughly enjoyed our online yoga massage session with Erica @DeeplyRootedWellness+Yoga and her husband! It was amazing! The instruction was conducted with such excellence that we forgot we were taking an online class. I highly encourage any couple who is looking for a bit of interaction while engaging in health & wellness and ways to relax and invigorate during this time of social distancing to take the yoga massage class.