About 5 Rings Barbell
Reviews for 5 Rings Barbell
Write a reviewHours
Monday: 7AM - 1PM
3 - 7PM
Tuesday: 7AM - 1PM
3 - 7PM
Wednesday: 7AM - 1PM
3 - 7PM
Thursday: 3 - 7PM
7AM - 1PM
Friday: 7AM - 1PM
3 - 7PM
Saturday: ClosedSunday: Closed
5 Rings Barbell is a family-owned gym that offers a welcoming and supportive environment for individuals of all ages. The gym is known for its knowledgeable coaches, including Jance and Colin, who provide personalized training programs tailored to each client's goals. Jance, the owner, has extensive education in fitness and powerlifting, constantly updating his skills and certifications. He and his team are dedicated to their clients, attending competitions and creating a strong sense of community. Many clients have experienced significant improvements in their strength and muscle mass, and some have set personal records in powerlifting. They report feeling encouraged and motivated, thanks to the coaching staff's attention to detail and ability to explain movements clearly. The gym also offers amenities such as red light therapy, a cold plunge, and sauna services, adding to the overall experience. Overall, 5 Rings Barbell stands out for its commitment to helping members reach their personal fitness goals while fostering a friendly and motivating atmosphere. Many clients highly recommend the gym for its genuine care, effective training methods, and the community feeling that makes it more than just a place to work out—it's a place for personal growth and well-being.
I have now been a remote client of 5 Rings for two years. I came to Jance to get serious about competitive powerlifting, and I have not been disappointed. Since joining I have placed in every meet and won best overall lifter in one. I have added 140lbs to my total and I am now closing in on qualifying for nationals. Jance took the time to build programs specifically tailored to my issues, reviewed countless videos of my lifts, and provided excellent feedback. These are things you can find with many good coaches, but Jance really sets himself apart with his huge swath of knowledge that encompasses multiple sports. I benefit as a powerlifter from his experiences with Olympic Weightlifting, bodybuilding, and Strongman, making me a more well rounded and healthier competitor. The passion Jance has for the industry is obvious, and he is constantly increasing his knowledge base, much to my benefit. I cannot recommend 5 Rings enough. If you are serious about your fitness goals and want expert level coaching, this is place.
I’m an active thirty something that has been numbly accepting the daily pains of getting older, until I threw my shoulder out. Jance took the time to listen to me and help to pinpoint where my body was needing ART, active release therapy. Immediately after the first session with Jance my pain not only from my shoulder was gone, but also from areas I was tolerating. I now see Jance twice a month and don’t have a desire to waste my time/money on “feel good” spa massages. All of my other activities have majorly improved and I look forward to them with confidence and drive! I no longer need to use pain medication/creams to get through the day. I get more or better quality sleep and recovery time. I’m THRIVING, my body feels more like a young twenty something. Jance has given me the ability to live life to the fullest again! PRICELESS!
Jance is the most educated guy I’ve worked with. If you’re looking for someone who know what that are doing and is actually humble enough to go out and learn if he doesn’t know the answer, this the guy. He loves what he does and it shows with his work and knowledge! Go to this gym and pay the man!