About 5 Rings Barbell
Reviews for 5 Rings Barbell
Write a reviewHours
Monday: 7AM - 1PM
3 - 7PM
Tuesday: 7AM - 1PM
3 - 7PM
Wednesday: 3 - 7PM
7AM - 1PM
Thursday: 7AM - 1PM
3 - 7PM
Friday: 3 - 7PM
7AM - 1PM
Saturday: ClosedSunday: Closed
5 Rings Barbell is a family-owned gym that offers a welcoming and supportive environment for individuals of all ages. The gym is known for its knowledgeable coaches, including Jance and Colin, who provide personalized training programs tailored to each client's goals. Jance, the owner, has extensive education in fitness and powerlifting, constantly updating his skills and certifications. He and his team are dedicated to their clients, attending competitions and creating a strong sense of community. Many clients have experienced significant improvements in their strength and muscle mass, and some have set personal records in powerlifting. They report feeling encouraged and motivated, thanks to the coaching staff's attention to detail and ability to explain movements clearly. The gym also offers amenities such as red light therapy, a cold plunge, and sauna services, adding to the overall experience. Overall, 5 Rings Barbell stands out for its commitment to helping members reach their personal fitness goals while fostering a friendly and motivating atmosphere. Many clients highly recommend the gym for its genuine care, effective training methods, and the community feeling that makes it more than just a place to work out—it's a place for personal growth and well-being.
Do yourself a favor, and don’t sleep on this gym. It is so much more than your standard LA Fitness or Bodyplex. You’re going to have a trainer who actually cares if you reach your goal - Jance isn’t just looking to meet a quota. He has every piece of equipment you need whether you’re a beginner or not, and the knowledge to help you exceed even your own expectations. When you’re ready to take it to the next level, or even just get started from scratch, contact Jance.
I recently had to find a new gym due to my trainer changing professions. He recommended 5 rings as my next place to continue my journey. I can not say enough how grateful I am that I was directed to this gym. It's always intimidating to go to a new place but from the beginning I have been welcomed into the family. I have only been going for about a month and have already learned all kinds of things. The coaches there are extremely knowledgeable and are constantly watching your form, breathing and technique. I know this is the place for me to continue my journey as a older female who wants to keep improving and eventually do a competition. AGAIN I CAN NOT SPEAK HIGHLY...read full review
TL;DR: I have been with Jance for nearly eight years, and this place is truly life-changing. Even after moving across the country, I still train virtually with Jance and fly back when I can because there is simply no one better.
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I first discovered 5 Rings via word of mouth -- like most people do -- because Jance's excellent reputation speaks for itself. As a highschooler living 5 hours away, I followed his educational content online and was impressed by everything I heard about his training. When I moved to Athens for college, I was excited to finally be close enough to check out his gym. At the time, I didn't even know what powerlifting was. I just thought...read full review