About Stretch ATL
Stretch ATL is a welcoming and supportive business that offers classes focusing on building flexibility and strength. The staff, including Kaneisha, Brande, and Tanya, are known for their assistance and ensuring attendees understand the techniques in their pilates moves. With a strong focus on safety, instructors make modifications for those with injuries, allowing everyone to participate comfortably. The positive energy in the classes creates a community of amazing women of all shapes and sizes, making it a great addition to any wellness or fitness routine. Many attendees have seen improvements in core strength, mobility, and flexibility, while also benefiting from a break from high-impact workouts. Stretch ATL is a black female-owned studio that emphasizes inclusivity and truly cares about each individual's health and happiness. The vibe is always uplifting, making it a highly recommended place for anyone looking to enhance their fitness journey.
The one one one STRECH by Tonya I highly recommend it.... The Reform Pilates helping me learn to relax, breath and stabilize my CORE more which I need more of 🙌🏾