Trey has been great to work with. Getting back into fitness in my late 50s I knew the approach to training and nutrition would be different than the past. Trey has done a great job helping me get into a routine for both. He has a veritable encyclopedia of exercises to work around soreness and/or pains and keep momentum going. After 2 months I am already seeing significant progress in endurance, strength, and how my clothes fit.
November 2024
I would 100% recommend Trey from Midtown Trainers. Thank you, he is extremely professional and knowledgeable. He has turned my get fit journey into an exact equation so now I understand the correct inputs and are getting the results I wanted. In less than a month I’ve lost in my waist and face plus my clothes are fitting looser.
May 2024
It has been so helpful to train with Trey Harris. I was looking for someone who could help me with working out as well as nutrition. Trey has been able to help me with both areas. He has given support in understanding nutrition and how my body uses energy and provided a number of tools to help me get a better understanding. I have seen a marked improvement and feel stronger every day.
Trey has been great to work with. Getting back into fitness in my late 50s I knew the approach to training and nutrition would be different than the past. Trey has done a great job helping me get into a routine for both. He has a veritable encyclopedia of exercises to work around soreness and/or pains and keep momentum going. After 2 months I am already seeing significant progress in endurance, strength, and how my clothes fit.
I would 100% recommend Trey from Midtown Trainers. Thank you, he is extremely professional and knowledgeable. He has turned my get fit journey into an exact equation so now I understand the correct inputs and are getting the results I wanted. In less than a month I’ve lost in my waist and face plus my clothes are fitting looser.
It has been so helpful to train with Trey Harris. I was looking for someone who could help me with working out as well as nutrition. Trey has been able to help me with both areas. He has given support in understanding nutrition and how my body uses energy and provided a number of tools to help me get a better understanding. I have seen a marked improvement and feel stronger every day.