About Balance Yoga Atlanta

Balance Yoga Atlanta is a welcoming and accepting studio with a wonderful community. It offers a caring environment for both new students and seasoned practitioners. The studio provides fantastic yoga training, including yin, restorative, and myofascial release for somatic therapy and healing. It is considered a finest home shala for Ashtanga yoga, with great advice to improve asana, breathing, and motivation. It is a highly recommended place to practice.

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Reviews for Balance Yoga Atlanta

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Feb 2026
As a traveling ashtangi, I was so happy to find mysore style Ashtanga yoga with Balance Yoga. Marsha is knowledgeable, sweet, and encouraging. It was a joy to practice under her guidance.
Aug 2025
I started practicing with Marsha at Balance over a decade ago. Marsha has created a dynamic and friendly community where everyone is welcome—from absolute beginners to more experienced practitioners. Marsha is a knowledgeable and compassionate teacher who meets students where they are and then helps guide them to where they want to go in their practice. This is definitely not a one-size-fits-all studio or practice! Marsha has a deep understanding of anatomy and yoga philosophy and she provides thoughtful suggestions and adjustments tailored to a student’s individual practice. I can truthfully say that I have experienced some of the happiest and most fulfilling...read full review
Aug 2025
I’ve been practicing online with Marsha for many years. She is always supportive and encouraging. Balance Yoga is a great place to learn and practice Mysore-style Ashtanga yoga.