About Stay Fit Personal Training
Reviews for Stay Fit Personal Training
Write a reviewHours
Monday: 5AM - 8PM
Tuesday: 5AM - 8PM
Wednesday: 5AM - 8PM
Thursday: 5AM - 8PM
Friday: 5AM - 8PM
Saturday: 7AM - 5PM
Sunday: Closed
Stay Fit Personal Training in Tarpon Springs, FL offers personalized fitness and fat loss programs tailored to individuals over 50. Their expert trainers design customized workouts based on clients' fitness levels, health history, and goals. In addition to physical training, clients receive nutritional guidance from a Lifestyle Fitness Coach to ensure sustainable weight loss. With a focus on limited acceptance, Stay Fit Personal Training provides a supportive environment where clients can achieve significant improvements in energy, strength, and overall health. Trainers like Roy and Kate offer professional guidance, correct form instruction, and encouragement, helping clients develop a stronger, healthier, and more confident version of themselves. With a comprehensive approach to fitness and nutrition, Stay Fit Personal Training empowers individuals to live stronger, longer, and healthier lives.
89 year old seeking to revive flexibility and to expand stagnant muscles. Wow, GREAT results. Actually feeling younger both in gait and posture. Highly recommended…
Kate is awesome!! I have some goals for myself over the next several months and Kate has really helped me in my workouts and giving a lot of tips and advice. She really encourages me too! Thank you, Kate! ❤️💪
I saw an advertisement on Facebook for Stay Fit Personal Training. I usually avoid and skip those ads but this one seemed to speak directly to me! Over 50, low energy, losing muscle tone, and more! So I made the call! I spoke to Roy, the owner! The best call I have made in a long time! I have been in the program for 5 weeks, I feel better, stronger and more full of life than I have in a long time! Roy is very professional and listens to your needs and then places you on a plan specific for you even though there are others in your class. He stays with you ensuring your form is correct and if you struggle he adjusts the exercise specific to you! If you excel he will adjust...read full review