About Dragons Lair MMA
Dragons Lair MMA is a welcoming and inclusive training facility for all ages and skill levels, from beginners to competitors. The academy boasts an impressive competition team and an award-winning after-school program, led by Professor Hank Henry, a highly qualified instructor with a 1st degree Brazilian Jiu-Jitsu black belt and extensive teaching experience. Training at Dragons Lair focuses on effective techniques in a positive atmosphere filled with encouragement and motivation. Students appreciate the technical instruction and personalized attention given by Professor Hank, which helps them apply the techniques effectively. The sense of community is strong, making everyone feel at home and part of a family. Whether individuals are looking to get fit, learn self-defense, or find a new hobby, Dragons Lair is an exciting place to train and improve Jiu Jitsu skills.
Welcoming to all ages and levels! From kids to adults, beginners to competitors, Dragons Lair has a wide variety of levels & sizes on the same mat. The atmosphere is positive, filled with encouragement & great motivation to keep training hard while improving your jiu jitsu day by day!
Me and my son have been training at dragons lair for a while now, I love how technical and well explained the training is. Professor Hank really takes the time to break down the techniques that anyone is able to apply and is really involved with all of his students. Super welcoming and family atmosphere. If you are looking for a fun and exciting place to train at this is definitely the spot!
The Jiu Jitsu instruction is excellent by Professor Hank Henry. The training partners are a great group of people to train with. It just doesn’t get any better than Dragons Lair Jiu Jitsu. Though I just started training there a month ago, I felt right at home, like part of there family. Top notch academy I highly recommend to any person hoping to improve their Jiu Jitsu/self defense skills.