South Florida Fitness Palmetto Bay is a small but mighty gym with a fantastic, knowledgeable trainer who provides tailored fitness solutions and individualized client service. The trainer, known for pushing clients to new heights and supporting them to make positive fitness changes, has helped many achieve noticeable improvements in functional fitness and strength.
My training with Tangy has been amazing. She has helped me to strengthen my body but especially my knees which has enabled me to be more active. Her knowledge and personal training methods makes it easy to accomplish individual goals. Thank you Tangy.
I highly recommend South Florida Fitness. I began training with Tangy to help improve my bone density after being diagnosed with osteopenia. From the start, Tangy has been incredibly patient, attentive, and encouraging. She carefully tailors each session to my needs, gradually increasing the intensity to help me build muscle strength safely and effectively. Thanks to her guidance and expertise, I feel stronger and more confident in my fitness journey. If you want a trainer who truly cares about your progress and well-being, Tangy at South Florida Fitness is the perfect choice!
I started training with Tangy about 4 months ago, and I couldn’t be happier with the results. She is incredibly attentive to the body’s capabilities and limitations, helping you get fit sustainably. Her holistic approach including nutrition is a key differentiator. Not to mention her charisma and great personality which is the cherry on top!
9208 Southwest 156th Street, Palmetto Bay, FL 33157
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