About South Florida Fitness Palmetto Bay l Certified SBE l WBNEC

South Florida Fitness Palmetto Bay is a small but mighty gym with a fantastic, knowledgeable trainer who provides tailored fitness solutions and individualized client service. The trainer, known for pushing clients to new heights and supporting them to make positive fitness changes, has helped many achieve noticeable improvements in functional fitness and strength.

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Reviews for South Florida Fitness Palmetto Bay l Certified SBE l WBNEC

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Apr 2026
I started training with Tangy about 4 months ago, and I couldn’t be happier with the results. She is incredibly attentive to the body’s capabilities and limitations, helping you get fit sustainably. Her holistic approach including nutrition is a key differentiator. Not to mention her charisma and great personality which is the cherry on top!
Dec 2025
Tangy is an awesome personal trainer. My goal was to get in great snow ski shape. I'm heading to the slopes next week and I'm ready to go. I'm stronger than ever before (legs and core) and I have no problem getting up from a sitting position or bending down to get or move anything. Tangy is very motivational and follows through on whatever your goals are. Make a New Year's resolution to train with Tangy. You won't regret it.
May 2025
I have been training with Aaron at South Florida Fitness for the past 8 months as part of my weight loss journey, post bariatric surgery. I feel stronger and more self-confident than ever! Aaron is a true pro and pushes to your limits to ensure gains. Highly recommend!