It's All About Choices

Dec 2023

Working with Sandra has been a true blessing. As an RN myself, I was skeptical about working with a registered dietitian and the outcome. However, in just a couple of months after working with Sandra, my mom's A1C went from a 9.1 to 7.2. Sandra is a very knowledgeable person in her field and very professional.Fasting and post prandial blood sugars improved within a matter of days. Cholesterol and LDL both dropped by almost 100 points from 224 to 125 and 158 to 60, respectively.Glimepiride( one of the diabetes medication) dose was reduced from 4mg to 1mg. Most importantly, my mom is no longer stressed about her sugar levels and has regained control of her life. We...read full review

Jun 2023

I spent years struggling with my weight and I really enjoyed learning and working with Sandra. I lost 7lbs and have been able to sustain my weight loss even after the course. Would recommend to anyone!

Jan 2023

I have always known and I have always resisted what I knew would be most helpful to me in accomplishing my weight loss goals – a Nutritionist, a Registered Dietician, not a Nutritionist in general practice, but one whose practice is devoted to weight loss. I found that Nutritionist in Sandra. Sandra has opened my eyes to proper nutrition. Even though I was skeptical regarding intake of carbs and fats, I followed Sandra’s guidance and have exceeded my own expectations thus far in my weight loss journey . I am not hungry, I don’t feel deprived and I have a variety of food choices. I am learning to be mindful when eating- everything that goes into my mouth counts....read full review