About It's All About Choices

It's All About Choices: Your Path to Sustainable Weight Loss and Wellness At It's All About Choices, the dedicated team understands the challenges individuals face in achieving and maintaining a healthy weight. With a focus on personalized nutrition and lifestyle guidance, the business has helped numerous clients successfully navigate their weight loss journeys. Clients praise the expertise and professionalism of the registered dietitian, who provides tailored support to address each individual's unique needs, medical conditions, and food preferences. Through a collaborative approach, the dietitian helps clients develop sustainable healthy habits, leading to impressive results. Clients have reported significant improvements in blood sugar control, cholesterol levels, and overall well-being. Skeptical at first, many clients have been pleasantly surprised by the effectiveness of the program. One client, a registered nurse, was amazed to see her mother's health markers improve dramatically within just a few months of working with the dietitian. Another client, who had struggled with weight for years, successfully lost 7 pounds and maintained the loss, attributing their success to the personalized guidance and mindful eating techniques learned. It's All About Choices is committed to empowering individuals to take control of their health and wellness. By providing evidence-based nutrition advice and a supportive environment, the business helps clients overcome the confusion and frustration often associated with weight loss, enabling them to achieve their goals and reclaim their quality of life.

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  • Jun 2025

    Hello Everyone I’ve only been working with Sandra for a few weeks now and I must say I’m highly impressed and overwhelming excited about my progress so far. My main objective in reaching out to her was for blood pressure control and weight loss to stabilize my CKD numbers. I am happy to report that the plan devised for me has made a major difference in my blood pressure readings so much so that my meds have been drastically reduced. I’m well rested upon waking up, my cravings for the not so good foods are practically nonexistent and I’ve shedded a few pounds. I was so astonished at my blood pressure that I reached out to Sandra to ask how is it that my numbers are so great her reply it’s your nutritional plan and remember food is medicine when administered the right way. Simply put she has been a God sent and I truly appreciate her. I’ve had a dietitian before but sad to say it was a total waste, the difference being Sandra devotes time and patience to adhere to the needs of her clients. Thank you so much Sandra.

  • Apr 2025

    I highly recommend Sandra for their exceptional guidance and support. They helped me lose 14 lbs before my wedding with a personalized plan that was easy to follow and sustainable. Their expertise and encouragement made all the difference!

  • Mar 2022

    Working with Sandra has been a game changer for me. The approach that Sandra utilizes allowed me the opportunity to explore my relationship with food while learning strategies that increased my attention to self-care especially as it relates to the importance of fueling my body correctly, getting proper sleep and being intentional in giving myself two hours each day to care for myself. Although the premise of what Sandra provides is helpful for losing weight and maintaining that weight loss, it was so much more than that. It was about sparking a paradigm shift in how I approach my overall wellness.

Hours

Monday: 9AM - 4:30PM
Tuesday: 9AM - 4:30PM
Wednesday: 9AM - 4:30PM
Thursday: 9AM - 4:30PM
Friday: ClosedSaturday: ClosedSunday: Closed

Location

5401 S Kirkman Rd Suite 310, Orlando

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