I’ve been training at F45 for about a year now, and it’s been a strong experience from start to present. The programming is challenging, structured, and balanced between strength and conditioning, which keeps progress consistent without feeling repetitive.
What truly sets this studio apart is the coaching team. Jacob, Nat, Sydney, Taylor, Hayley, Diana, Tayler, and Nick each bring their own individual style to the floor. You can feel the difference in approach from coach to coach, and that variety makes the sessions dynamic and engaging. They challenge you, correct form when needed, and know when to push you further. They bring professionalism,... read full review
September 2025
A really great gym! Being a Physical Therapist I am extremely impressed with the trainers. Not only do they provide great instruction and feedback but they also really watch everyone and are able to provide modifications if needed. I look forward to going and have met some really nice people-- positive vibes all around!
April 2025
Been to a few F45s in my day and none have really disappointed, honestly. However, some are more welcoming than others or have perks that others don't have, like fun coaches or positive vibes. Coach Nat and team really bring it on. Everyone is personable, the workouts are intense (if you want them to be) and everyone is there for a purpose. You'll make friends, burn a ton of calories, get in shape and I'm not sure there is anything else you can ask for.
I’ve been training at F45 for about a year now, and it’s been a strong experience from start to present. The programming is challenging, structured, and balanced between strength and conditioning, which keeps progress consistent without feeling repetitive.
What truly sets this studio apart is the coaching team. Jacob, Nat, Sydney, Taylor, Hayley, Diana, Tayler, and Nick each bring their own individual style to the floor. You can feel the difference in approach from coach to coach, and that variety makes the sessions dynamic and engaging. They challenge you, correct form when needed, and know when to push you further. They bring professionalism,... read full review
A really great gym! Being a Physical Therapist I am extremely impressed with the trainers. Not only do they provide great instruction and feedback but they also really watch everyone and are able to provide modifications if needed. I look forward to going and have met some really nice people-- positive vibes all around!
Been to a few F45s in my day and none have really disappointed, honestly. However, some are more welcoming than others or have perks that others don't have, like fun coaches or positive vibes. Coach Nat and team really bring it on. Everyone is personable, the workouts are intense (if you want them to be) and everyone is there for a purpose. You'll make friends, burn a ton of calories, get in shape and I'm not sure there is anything else you can ask for.