About Bridge The Gap Fitness LLC

Bridge The Gap Fitness LLC offers personalized training sessions with a certified trainer who is dedicated to helping clients achieve their fitness goals. With a focus on proper form and technique, the trainer provides encouraging guidance and correction to ensure safe and effective workouts. Sessions are tailored to individual needs, including those with injuries or mobility limitations. Clients praise the trainer's knowledge, enthusiasm, and ability to keep workouts engaging and varied, leading to improved strength, mobility, and overall well-being.

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Reviews for Bridge The Gap Fitness LLC

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  • Dec 2022

    As a retirement present for my husband, I asked Donna to work with him. He was a little concerned when I told him what I had done, but after the first workout session with her, he was sold. He comes home to tell me the different muscle groups they worked on, how every session is different, she keeps everything very interesting and explains all the whys and how's of doing these exercises. She is always encouraging, but will not hesitate to correct poor posture or incorrect usage of equipment. Our daughter was visiting for a month, and she went to Donna. the best thing a young mom can do, focus on yourself for 2 hours a week instead of always thinking of others. You will...read full review

  • Dec 2022

    I have known Donna for over 30 years, and she always has a smile on her face. Over the last 5 years, she has been my mom's trainer, helping her gain strength, mobility, and balance. Unfortunately, she had a debilitating stroke, and Donna got right to work, helping her gain enough strength and balance to walk with a cane. I know Donna will help her achieve even more milestones. Now, she is helping me relieve my SI joint pain. I highly recommend her.

  • Oct 2019

    We are so grateful to Donna for all the help she has given my mom! Donna has helped her gain strength and therefore confidence! Donna developed a personal plan for mom that allowed her to recover a lot of her mobility and health. She has such a caring attitude! I only wish I lived closer so I could personally use her services.

Hours

Monday: 6AM - 9PM
Tuesday: 6AM - 9PM
Wednesday: 6AM - 9PM
Thursday: 6AM - 9PM
Friday: 6AM - 9PM
Saturday: 8AM - 12PM
Sunday: Closed

Tips

1:1 sessions available wheelchair accessible women-owned bike parking

Location

214 Partin Dr Soutn, CLC, Niceville

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