Thump Strength & Conditioning Gym

May 2026

I’ve been training at Thump Strength and Conditioning for almost 5 years, and it has truly been a life-changing experience. Since joining, I’ve gained better flexibility, increased strength, and significantly improved my endurance.
WODs are always challenging, pushing me to grow while still being scalable to my level. What really sets this gym apart, though, is the community—everyone is friendly, welcoming, and very supportive.
Over the past 2 months, I also started following their nutrition plan, which has helped me lose 14 pounds and, more importantly, taught me how to eat better and build healthier habits.
I highly recommend Thump Strength and Conditioning...read full review

May 2026

I’ve been training for barely two weeks, and all I can say is that I love the vibe and atmosphere of the place. Everyone is focused and committed to completing the workout—plus, the programming is excellent. I really appreciate Coach Pedro’s guidance and his professionalism in explaining everything, as well as my fellow trainees who always keep me motivated! Here we go!

Apr 2026

Been at this gym for 2.5 years now and have seen incredible progress in strength and conditioning thanks to training with Coach Pedro. Just as a small example: I've managed to go from zero rope climb experience to consistently climbing a 15' rope in 2 pulls; from struggling to lift a 75# sandbag to now being able to lift and maneuver 150# sandbags, and getting from 29% body fat to 22%, etc. He trains anyone from competitive athletes to people who are just wanting to break a sweat. Everyone is so friendly and encouraging and happy to be there, and the box itself is no nonsense but somehow still has everything you need. It's a great group of people, and I highly recommend...read full review